![](https://huffbreathwork.app/wp-content/uploads/2024/08/huff-breathe-in-peace-noappstore-1024x536.png)
For support enquires please email huff-app-support@squareborg.fyi
What is Huff App?
Transform your life using the power of breathwork with Hüff – the guided breathing app. With Hüff, you can harness the simplicity of breathing techniques to improve your mental and physical well-being. You can access a deep meditative state, and experience heightened energy levels, improved focus, and stress relief through a series of breaths and holds.
These techniques are accessible to everyone anytime, anywhere. The Hüff app provides comprehensive guidance, insightful session summaries, and breath-hold times to enhance your practice. Simply choose a breathing exercise, follow the instructions, and let the app guide you through the process.
Breathing techniques include
- Wim Hof Method Breathing: increase energy and focus
- Box Breathing: powerful stress reliever
- Track progress
- Guided breathing cycles to enhance practice
- Immersive breath holds
- Insightful session summaries Track your stats