We are nearly at 100 members in our Facebook wellbeing community. To celebrate reaching 100, we will randomly select a member of the group to receive a lifetime subscription!
If you’re not already joined, then click here to join

We are nearly at 100 members in our Facebook wellbeing community. To celebrate reaching 100, we will randomly select a member of the group to receive a lifetime subscription!
If you’re not already joined, then click here to join

If you do breathwork today, will your life feel like it’s leapt forward? Not today.
You can run the day, or the day can run you.
You haven’t took a breath, and now you’re being smothered, a face full of thick, rough gi, nose and mouth blocked
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